Recipe: How to Make Pemmican (What is Pemmican?)

What is Pemmican?

Pemmican is for people interested in survival and needs to get a food that can keep you satisfied for a more extended period. If you are in this category, you need to know about Pemmican. Pemmican is often regarded as the only “Ultimate survival superfood.” It is an ancient food invented by the natives of North America. They depended on it because it was portable and last for a very long period. If they could depend on it in their time, then you can too!

Although Pemmican is not a new food among all survival food, its word originated from the Cree word for “fat.” The natives of North America commonly prepared it until European time. Up till today, this fantastic food still stands out as one of the best choices for anybody with survival goals. It has even been modified through the years with different kinds of ingredients and variations of preparing it

This survival food is highly nutritious, containing all the nutrients needed to keep you alive for an extended period. Eating Pemmican, everybody can be a good thing. This is because it is enriched with protein from meat, carbohydrates for strength, and other nutrients like vitamins if you add fruits such as blueberries that can help lower the risk of heart problems, but adding fruits depends on individual preferences. Research has shown that Pemmican can provide the body with Omega-3 fatty acids, vitamins B and E, iron, potassium, and lots more. It is a superfood because it can last for decades without spoilage. It is enriched with lean, dried meat grounded into a powdery form and mixed with hot, rendered fat, otherwise known as beef tallow. In simple terms, Pemmican provides you with the energy, strength, and vitamins required to keep you alive for an extended time.

Therefore, if you have any survival goals, Pemmican is for you, and you should know how to prepare one. It is relatively easy to prepare, requiring no unique ingredients. All you need to do is read this guide thoroughly and discover the secrets to making a superfood.

How to Make Pemmican

Pemmican recipe is relatively easy to prepare, and it is not stressful. If you have not prepared one before, we recommend starting with a smaller piece for practice, so you don’t waste your ingredients. You could start with 100 grams of recipes first. Also, most of the ingredients you should use must be dry. So, we recommend using meat (beef) that has been dried for about 16 hours before you start. Generally, rendered fat is to be used since you are just learning to prepare one. If you are using an un-rendered fat, you will need to make it rendered by cooking at a super-low heat to draw out the liquid fat. Pour the liquid fat, which is called tallow, into a container and leave it at room temperature to turn solid. Here are the ingredients required and follow the steps below to make Pemmican

  • 300 Grams of Lean Beef
  • 150 Grams Tallow
  • 1 Teaspoon Salt
  • Optional: Dried fruit such as dried blueberries
  • Oven, and
  • Blender
  • Cutting all the fat present on your meat
  • As stated earlier, Pemmican requires lean meat. Any un-rendered fat can cause rancidity


Slicing the meat into smaller pieces


After slicing the meat, you need to add salt to the meat. This should be done generously


Put your salted meat into the oven. Set to the lowest possible temperature. If you are adding fruits like berries, you need to dry it at this stage following the same process

  • Wait patiently
  • You should wait for about 15 hours to ensure that the meat is appropriately dried. After 15 hours, allow the meat to cool at room temperature and then weigh all of it.
  • Heating the tallow
  • Now heat your tallow in low heat. Use the same amount you weigh for your meat. You will need to do a rough estimation of the weight required to turn it into liquid


Crush the meat into a powdery form using your blender. You can use the mortar and pestle if you want to make it a little bit native. This process applies to the dried fruits also if you are adding it. Then mix the meat and fruit powder.

Strain you tallow

This is done by pouring the powdered meat and dried fruit slowly. The meat should be packed down gently before you start. You can also use a baking dish by placing a layer of powdered meat on it, then wet it with tallow, put another layer of meat and then add more tallow.

Cutting Pemmican into strips

At this point, the tallow should be hot when pouring over the meat. As it begins to cool, cut your Pemmican into strips or roll it into balls and store it in containers. You can add berries while cutting into strips or rolling it into balls depending on your preference

Get ready for your survival situation


Pemmican is an excellent choice for you if you are a survivalist. You don’t have to wait for emergencies before preparing one. You could store your Pemmican in your garage and bunker for decades without spoiling if you are interested in jazzing the whole Pemmican up. You add some spices. There are a whole lot of variations of Pemmican. In the past, the natives North Americans prepare Pemmican depending on the region they lived in, seasons and events. There was the summer Pemmican, winter Pemmican (frost dried), and fine Pemmican that uses the buffalo or deer meats. Nowadays, the fish Pemmican, if you are a seafood lover, then this is your treat. Also, events such as marriage ceremonies use dried fruits such as berries and other sweet things to jazz them up. In short, you can eat Pemmican in whatever you like.

Pemmican is one of the most incredible survival food out there, and we recommend learning how to prepare it. Enjoy!

Leave a Comment