Pemmican is for people interested in survival and needs to get food that can keep them satisfied for a more extended period. If you are in this category, you need to know about Pemmican.
What is Pemmican?
Ultimate Survival Superfood
Pemmican is often regarded as the only “Ultimate survival superfood.” It is an ancient food invented by the natives of North America. They depended on it because it was portable and lasted for a very long period. If they could depend on it in their time, then you can too!
Although Pemmican is not a new food among all survival food, its word originated from the Cree word for “fat.” The natives of North America commonly prepared it until European time.
Up till today, this fantastic food still stands out as one of the best choices for anybody with survival goals. It has even been modified through the years with different kinds of ingredients and variations in preparing it
This survival food is highly nutritious, containing all the nutrients needed to keep you alive for an extended period. Eating Pemmican, everybody can be a good thing.
This is because it is enriched with protein from meat, carbohydrates for strength, and other nutrients like vitamins if you add fruits such as blueberries that can help lower the risk of heart problems, but adding fruits depends on individual preferences.
Research has shown that Pemmican can provide the body with Omega-3 fatty acids, vitamins B and E, iron, potassium, and lots more. It is a superfood because it can last for decades without spoilage. It is enriched with lean, dried meat grounded into a powdery form and mixed with hot, rendered fat, otherwise known as beef tallow.
In simple terms, Pemmican provides you with the energy, strength, and vitamins required to keep you alive for an extended time.
Therefore, if you have any survival goals, Pemmican is for you, and you should know how to prepare one. It is relatively easy to prepare, requiring no unique ingredients. All you need to do is read this guide thoroughly and discover the secrets to making a superfood.
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How to Make Pemmican?
Pemmican recipe is relatively easy to prepare, and it is not stressful. If you have not prepared one before, we recommend starting with a smaller piece for practice, so you don’t waste your ingredients. You could start with 100 grams of recipes first.
Also, most of the ingredients you should use must be dry. So, we recommend using meat (beef) that has been dried for about 16 hours before you start. Generally, rendered fat is to be used since you are just learning to prepare one. If you are using an un-rendered fat, you will need to make it rendered by
- cooking at a super-low heat to draw out the liquid fat.
- Pour the liquid fat, which is called tallow, into a container and leave it at room temperature to turn solid.
Here are the ingredients required and follow the steps below to make Pemmican
- 300 Grams of Lean Beef
- 150 Grams Tallow
- 1 Teaspoon Salt
- Optional: Dried fruit such as dried blueberries
- Oven, and
- Cutting all the fat present in your meat
- As stated earlier, Pemmican requires lean meat. Any un-rendered fat can cause rancidity
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Step 1: Slicing
Slicing the meat into smaller pieces
Step 2: Salting
After slicing the meat, you need to add salt to the meat. This should be done generously
Step 3: Drying
Put your salted meat into the oven. Set to the lowest possible temperature. If you are adding fruits like berries, you need to dry them at this stage following the same process
- Wait patiently
- You should wait for about 15 hours to ensure that the meat is appropriately dried. After 15 hours, allow the meat to cool at room temperature and then weigh all of it.
- Heating the tallow
- Now heat your tallow in low heat. Use the same amount you weigh for your meat. You will need to do a rough estimation of the weight required to turn it into liquid
Step 4: Powdering
Crush the meat into a powdery form using your blender. You can use the mortar and pestle if you want to make it a little bit native. This process applies to the dried fruits also if you are adding it. Then mix the meat and fruit powder.
Step 5: Strain your tallow
Pour the powdered meat and dried fruit slowly. Gently pack down the meat before beginning. Alternatively, use a baking dish by layering powdered meat, wetting it with tallow, adding another meat layer, and then more tallow.
Step 6: Cutting Pemmican into strips
At this point, the tallow should be hot when pouring over the meat. As it begins to cool, cut your Pemmican into strips or roll it into balls and store it in containers. You can add berries while cutting into strips or rolling it into balls depending on your preference
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As a survivalist, Pemmican stands as a top-notch choice for you. Don’t wait for emergencies to make it; start now! You can easily store Pemmican in your garage or bunker for years without it spoiling, especially if you’re keen on enhancing its flavor by adding spices.
Pemmican boasts a rich variety, historically tailored by Native North Americans to their region, season, and events. There were specific types like summer Pemmican, winter Pemmican (frost-dried), and the finer version using buffalo or deer meats.
For seafood enthusiasts, fish Pemmican is a modern twist you shouldn’t miss. It’s also a festive choice, often featuring dried fruits like berries to sweeten the deal at celebrations like marriage ceremonies. Essentially, Pemmican offers a versatile and delicious option for any preference.
In conclusion, Pemmican is an outstanding survival food, and we strongly suggest learning how to make it to enhance your survival skills.
Tell us in the comments how it turned out. Enjoy!